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So here we are in this thing called life…………………
Life is difficult and challenging. We have so many hidden expectations not only on ourselves (mostly), but others too. We compare and contrast, live with doubts and fears which can and does lead to sadness and psychological distress. We look for answers from others on how best to live our lives and to bring happiness and yet they are not you?
YOU are unique and individual and ultimately the best person who knows whats right, good, fulfilling, sustaining for you.
Trusting in ourselves can be scary and challenging. Finding, liking and loving our true selves can be even more so.
On your journey and through our therapeutic relationship I will be there to support you as you go forward in your growing awarenesses, understanding and healing.